Emotional Support
A space where you feel seen, understood and validated- without judgement or expectations.
Gentle Reconnection
Simple, nurturing practices to help you reconnect with your body, mind and sense of self.
Prioritizing Yourself
Permission to put yourself back on the list so you can restore your colour, one gentle step at a time.
Who We Are
Supporting mothers to find themselves again- gently, honestly and without pressure.
Motherhood changes everything. Your body, your identity, your sense of self. This space exists to remind you that you still matter too.
You didn't lose yourself- you gave yourself away.
So many mothers feel like they disappear after having children. You give your energy, your time, your body, your emotions- until there's nothing left for you.
There is a well known fact about flamingos that their colour fades while they a raising their young. Just like flamingos lose their pink while nurturing their babies, mothers often lose parts of themselves while caring for everyone else.
This is where you begin to get your colour back.
About Me
Hello my beautiful Mamas! I'm Mikayla- woman, daughter, sister, most importantly MUM to two little boys and the heart behind It's Her Turn.
I created this space during a season where I felt like had completely disappeared.
Motherhood is beautiful. It' sacred. It changes you in ways no one else can.
But somewhere between the sleepless nights, the constant giving and the mental load,
I realised I couldn't remember who I was outside of being "mum".
And the truth is, I'm not alone.
1 in 5 women experience perinatal depression or anxiety.
Around 1 in 10 women experience postnatal depression after birth.
Up to 80% of women experience the "baby blues" in the first weeks postpartum.
Research also shows that many mothers report a significant loss of identity and confidence
in the first year of motherhood.
Yet so many of us sit quietly thinking we're the only ones struggling.
That part isn't talked about enough.
The identity shift. The invisible mental load. The body that feels unfamiliar.
The guilt that comes with feeling this way and wanting something back for yourself.
I remember thinking, when is it my turn?
That question became this space.
It's Her Turn is exists be mums deserve more than just "coping" or "surviving".
We deserve safe, empowering movement. We deserve real conversations about postpartum recovery
and mental health without shame of guilt.
Because when a woman feels seen, strong and supported- everything changes.
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Feel free to get in touch with us via email: itsherturn25@gmail.com
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